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Group of sports people are training outdoors with TRX. Total Body Resistance Exercises. Tw

SUMMER 2024
Performance Training 
June 24-August 15

GO
BEYOND.

XLTraining programs are designed for today’s athlete who aspires to uncover an athlete's potential and then transcend beyond it. Backed by real-world experience, our team of elite coaches deliver programs designed to each athlete, skill level, and goal. 

 

Whether you’re a weekend warrior, dreaming of going pro—or anything in-between, we’re committed to getting you where you need to be in a supportive, positive, safe environment. 

About
PERFORMANCE TRAINING

Training programs customized for every skill and fitness level and personal goals. Designed to excel, we'll help you achieve your goals and then go beyond them.  One-on-one or groups sessions available. 

SPEED TRAINING

XL Training teaches and improves an athlete's speed by focusing on proper running mechanics, understanding the application of power, and improving strength, mobility and flexibility. 

"There is no great talent, without great willpower."
HONORE DE BALZAC

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