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GO
BEYOND.

XLTraining programs are designed for today’s athlete who aspires to uncover an athlete's potential and then transcend beyond it. Backed by real-world experience, our team of elite coaches deliver programs designed to each athlete, skill level, and goal. 

 

Whether you’re a weekend warrior, dreaming of going pro—or anything in-between, we’re committed to getting you where you need to be in a supportive, positive, safe environment. 

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About
PERFORMANCE TRAINING

Training programs customized for every skill and fitness level and personal goals. Designed to excel, we'll help you achieve your goals and then go beyond them.  One-on-one or groups sessions available. 

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SPEED TRAINING

XL Training teaches and improves an athlete's speed by focusing on proper running mechanics, understanding the application of power, and improving strength, mobility and flexibility. 

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"There is no great talent, without great willpower."
HONORE DE BALZAC

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