Join date: Oct 5, 2021
Aug 28, 2020 ∙ 3 min
Conditioning through CV-19: Control What You Can Control
You don’t need to be reminded about the disruption the Covid-19 pandemic has caused since as we are living through it in real-time. The...
Aug 28, 2020 ∙ 4 min
Methods of Conditioning
In the previous blog, we discussed the predominant energy systems (conditioning) involved in soccer: aerobic and alactic anaerobic. Now...